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April 24, 2025

Culinary Tips and Tricks

Category: Health & Wellness

Author: Sarah Bohler, Regional Culinary Coordinator

As Regional Culinary Coordinator for The Boulevard Senior Living of St. Peters, I have a wealth of experience in creating meals that are not only nutritious but also delicious and satisfying. Over the years, I’ve picked up countless tricks that make cooking easier, more flavorful, and even a little more fun. I want to share my best-kept secrets—unexpected ingredient pairings, must-have pantry staples, underrated kitchen tools, and game-changing techniques that can transform the way you cook. Whether you’re a beginner looking to sharpen your skills or a seasoned cook hoping to elevate your dishes, these expert insights will inspire you to get creative in the kitchen.

Smart Tools and Time-Saving Hacks

Every cook should keep a sturdy four-inch offset spatula in their kitchen. It acts like an extension of your hand and proves useful for everything—from food prep to deep cleaning. I reach for mine almost every day.

Professional stainless steel griddle spatula with an extra-long flat blade and riveted wood handle, ideal for flipping burgers or pancakes on a flat top.

To build quick, flavorful meals, always stock onions, peppers, and garlic. These three ingredients can elevate almost any dish. They form the flavor foundation of countless recipes across cultures.

First, beginners should focus on mastering how to properly sear proteins. That golden crust adds gourmet depth and impressive presentation. One of the best tricks I learned early on is to wrap your KitchenAid mixer in plastic wrap before using dry ingredients. This easy step keeps messes contained and clean-up a breeze.

Chocolate-dipped bacon strips topped with sea salt, caramel drizzle, and chocolate pearls, arranged on a white tray with an orange background.

Flavor Boosters and Intuitive Cooking

Try pairing chocolate with salt—it’s an unexpectedly delicious combo. I love combining dark chocolate with salty bacon or pretzels for a treat that’s bold, crunchy, and addictive.

Instead of always sticking rigidly to recipes, I like to cook by intuition. Focusing on the outcome I want allows me to adapt in the moment and let the process flow naturally.

To give any home-cooked meal a restaurant-quality edge, start with the best ingredients. Great flavor begins with great quality. By applying this mindset and technique, you’ll notice an immediate improvement in your results.

Mastering these culinary tips and tricks will elevate your home cooking to restaurant-quality. Simple techniques can transform ordinary meals into extraordinary experiences. By applying the expert tips, tricks, and hacks I’ve learned throughout my career, you’ll forever change the way you cook—bringing more flavor, efficiency, and confidence to every dish.

The Boulevard Senior Living of St. Peters in St. Peters, MO offers independent senior apartments, assisted living, and memory care with a variety of services and a range of floor plan options. Amenities include restaurant dining, 24-hour bistro, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Centrally located near SSM Health St. Joseph Hospital St. Charles with convenient access to major shopping centers and attractions, including Old Hickory Golf Club, Mid Rivers Mall, Katy Trail, Historic Downtown St. Charles, Streets of St. Charles, Marcus St. Charles Cinema, and Ameristar Casino.

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